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Free Lunch & Learn – The Modern Landscape of Healthy Eating

11.30 @ 11:30 am12:30 pm

The Modern Landscape of Healthy Eating
Wednesday, November 30
11:30 am – 12:30 pm
8000 Tower Classroom

Join us for a seminar given by Colton Lusty, our Wellness Center fitness specialist. He will present “The Modern Landscape of Healthy Eating” which will cover concepts popularized by a famous Ted Talk given by Dr. Mike Israetel in 2017.

Included in this seminar is a delicious chopped salad catered from Café Fusion. Choose from one of the following:

Oriental Chicken – Spinach, romaine, fresh chicken breast, Mandarin oranges, edamame, carrots, red onion, almonds, crunchy noodles, & Oriental dressing (455 calories)

Greek Chicken – Spinach, romaine, fresh chicken breast, artichoke hearts, cucumber, banana peppers, tomatoes, red onion, feta, Kalamata olives, croutons, & Greek dressing (497 calories)

Santa Fe Chicken – Iceberg, romaine, Santa Fe chicken, avocado, corn, cheddar jack, tomatoes, red onion, tortilla strips, & jalapeno ranch dressing (601 calories, 80 from the avocado)

To register for this free seminar, email nlopreception. Space is limited and registration is required. Be sure to include your salad choice.

Details

Date:
11.30
Time:
11:30 am–12:30 pm