Join us for a free seminar given by Colton, our Wellness Center Professional. He will dive deeper into the dangers of individual fad diets and workouts, and talk about the good, bad, and ugly of each fad.

Included in this seminar is a delicious chopped salad catered from Café Fusion. Choose from one of the following:

Oriental Chicken – Spinach, romaine, fresh chicken breast, Mandarin oranges, edamame, carrots, red onion, almonds, crunchy noodles, & Oriental dressing (455 calories)

Greek Chicken – Spinach, romaine, fresh chicken breast, artichoke hearts, cucumber, banana peppers, tomatoes, red onion, feta, Kalamata olives, croutons, & Greek dressing (497 calories)

Santa Fe Chicken – Iceberg, romaine, Santa Fe chicken, avocado, corn, cheddar jack, tomatoes, red onion, tortilla strips, & jalapeno ranch dressing (601 calories, 80 from the avocado)

To register for this free seminar, email nlopreception. Space is limited and registration is required. Be sure to include your salad choice. Registration closes February 22.