Below is a list of classes currently available at the Wellness Center.
Mon – 6:30 am, Lifting Basics
Tues – 11 am, Strength
Tues – 5 pm, Mobility Basics
Wed – 6:30 am, Strength
Wed – 11 am, Yoga
Thurs – 11 am, Cardio + Weights
Thurs – 5 pm – Yoga
Fri – No Classes
Group fitness classes for tenants are offered at the 8400 Tower on-site Wellness Center. The current schedule is available below. All participants must complete and submit the Fitness Waiver to participate in the classes. The cost will be $20.00 per month which includes the exercise facility, ALL Group Fitness Classes, personal exercise programs from fitness professionals, ongoing behavior change programs, and so much more!
If you have questions about the class schedule or any of the offerings at the wellness center email fitness specialist, Colton Lusty or call at 218-212-0970 and he will be happy to assist.
Please note, the Wellness Center is only for employees who work at Normandale Lake Office Park.